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It seems simple, right? Wrong. Once the depression has set it, it seems impossible to do even one thing on this list sometimes. I know the two I struggle with the most and slowly I've begun to struggle with the rest. I find myself sleeping days away without actually having done anything productive, including taking a shower.
I do not post these things to cry for help. As I said, I know how to handle my depression and I have an amazing support system to help me through whatever struggles come my way, especially the best friend and support I could ever have: the love of my life. I simply want to put this out there for anyone else who struggles with mental illness and because of shame, embarrassment or fear does not talk about it. I'm talking about it. I'm not less of a person because I struggle with depression. I can be honest with myself and honest with those around me that I have faults and trials that oftentimes seem out of my ability to handle. However, I WILL overcome this specific challenge and triumphant, will offer help to anyone I know who stands in need.
Thanks for the ear...or eye, as the case may be. I told you it would be a rambly post. :O)